Get your riders ready to test their heart, lungs, legs AND music knowledge!
Thirteen songs from the 1960s through the 1990s. You can play trivia with your riders by asking them to shout out the year and the artist. Bump it up a notch and give a prize for the most guesses!
I’m not too prescriptive about intensity and RPM for this one. I let the moves guide intensity and speed – whatever they feel within those parameters is good enough. The focus is on good music and a fun ride. Enjoy!