Six switchbacks out of the saddle to power through each big resistance change. Inspired by a Five Spokes follower who asked me to explain what a switchback is in indoor cycling, this profile gives you the perfect opportunity to use your visualization and inspirational coaching skills. I’ve built the coaching I used right into the profile so it’s several pages long. Ride this on your own before teaching it to see what words come to you!
Have fun and stay awesome!
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