Cuing Form and Posture for a Powerful Ride

Pam Blum, Spin Instructor

Is posture different than form on the bike? Is cueing for each different? Are they both equally important for powerful, memorable rides? Yes, yes and yes. You’ve no doubt focused on how to cue proper form and alignment, but let’s unpack how cueing proper form, alignement and posture can create greater presence, power and perception…

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