Tips for Proper Bike Set-Up

We share tips and insights on one of the most important things instructors do: Proper Set-Up! Yes, it’s the foundation for everything – power, efficiency, form, safety and comfort level. And A1:C20 set-up isn’t just for new riders. Check your own settings periodically and scan your class during your warm-up to spot riders whose setting might need an adjustment.

Share this!

Leave a Comment

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

I agree to these terms.