Ups and Downs

Ready for a Freestyle ride that works the intensity and tempo of each song? Riders have two sets of challenges in the hills, two in the flats and then finish with a strong standing climb. This is a 1/1 profile where each set of movements matches the song length. The playlist definitely helps fuel rider’s performance – I especially loved working the accelerations to the song Toro (#13). It’s crazy awesome!

Rock this ride and let us know how it goes!

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